Monday, 25 January 2016

Super Sunshine Spinach Salad

Hi lovely readers! If you follow my Facebook page, you'll know that last week I undertook a challenge, whereby I ate something different for lunch every weekday. I photographed each meal and shareed it on the page, hoping to provide some inspiration for the others out there who are stuck in a lunch rut, and also to give myself a push in case I got a bit slack after a couple of days! Well I really enjoyed the challenge, and I ended the week feeling super healthy and also realising how much I rely on bread as my main food type for lunch. Bread is pretty much my favourite food. In fact, cliche as it may sound, if there was only the choice of one food type and one drink left in the world, it would be bread and water all the way for me. I suppose saying "bread" fails to take into account the fact that I adore all types of bread, particularly lovely crusty wholemeal or granary loaves, and sometimes with some nuts and fruit incorporated. If I had to choose one type though, it would definitely be granary. So I thought I'd be trying last week to find more bread substitutes. In fact, I did have toasted Biona rye bread on two of the days, in different guises of course, but I surprised myself by not at all relying upon bread but by being much more adventurous. How funny that sounds, since I couldn't be more adventurous with my dinners; lunch is a busy time of day though, and I don't like to take up even more time cooking and away from little Tonju, so I like to keep it simple.

So, I shared a recipe in the week on Facebook for a really simple stir-fry with spiralised courgette and carrot, as well as mushrooms, leeks, sweet pointed red pepper and cashews. Yes, that's right, so simple I haven't even named it! And the other dishes were pretty self-explanatory. But the dish I want to share the recipe for today was what I made on the first day, a week ago today, and it was so absolutely delicious that I had to make it again so I could take progress shots for the blog. It really is so simple, and was totally compiled from "stuff I had in the fridge" but the great thing about this meal is that, although the majority of its composition is spinach, it is really substantial and keeps you feeling full long into the afternoon. The best thing about this is that you know you're full of goodness: all those leaves in your stomach, digesting nicely... haha!

I decided the name of this dish needed to include a reference to the sun, as the egg yolks came out so vividly when I Instagrammed the photo, and because it is rather super, it naturally started with that. I hope you think it's super too!


Half a bag of baby spinach, washed
Half a tin of tuna, drained (use the other half for a sandwich tomorrow!)
One cooked beetroot
One avocado
Handful sundried tomatoes
Handful of olives
One hard-boiled egg
Extra-virgin olive oil
A sweet balsamic dresing; I used Lidl orange flavoured balsamic cream


Place washed spinach in a pasta bowl

Prepare the avocado, beetroot and egg. Slice the avocado and beetroot as in the photograph, and quarter the egg lengthways.

Put the tuna on top of the spinach, in the centre.

Arrange the avocado and beetroot around the tuna, avocado first, fanning it out as you place in on. Then insert the pieces of beetroot at even-ish intervals between the avo.

Arrange the sundried tomatoes, followed by the olives and egg quarters.

Finish with a drizzle of extra-virgin olive oil and the balsamic cream.

Mmmmm! It was as delicious as the first time I made it! I actually hadn't used beetroot the first time, but it was definitely an added bonus, though add or subtract as many ingredients as you like. I'd love to hear about your versions.

Here is the Instagrammed picture, which I love because it's just so vibrant.

This dish translates really well to a mini meal as well. My little Tonju is rather fussy at the moment, even though I still give him whatever we're having, as I always have, but he decided he did want an egg, beetroot and some spinach with the balsamic cream, although all he did with that was suck the cream off and discard the spinach leaves! He also condescended to a sundried tomato. He used to adore olives and avocado, but for some reason, he no longer does. Children's taste buds are incomprehensible sometimes.

Well I hope you really enjoy making and eating this super simple but super tasty salad. It's a great way of using up half a bag of spinach and surplus eggs. I'd been looking for a good balsamic cream from the supermarket for literally years, since Tesco stopped making their Finest Sweet Balsamic Dressing, so I'm so glad Lidl started doing these ones; they come in different flavours too, such as blueberry and strawberry. I know you can buy the most delicious balsamic creams at farm shops, but those are not as easy to take a trip to as the supermarket, where one goes every week, so it's nice to know there are reliable staples like that, which can just be picked up on the weekly shop.

If you want to see what else I made for lunch last week, click on the link to my Facebook page on the right, or above in this post. You can also see them on my Instragram.

Happy eating!

xxx Sam

Thursday, 7 January 2016

Christmas Baking, The Best Shortbread Recipe and a Library Project Update

Hello friends. I hope you've had a really enjoyable Christmas and are getting into the beginning of this new year with renewed motivation and vigour. That's what I prayed for (amongst other things), but how quickly motivation wanes. I had wanted to write this post last night, but once I'd downloaded the necessary photos from my phone, which I've been using to take all my food photos through the winter, onto my unimagineably slow laptop, it was too late to really commence writing a new post. I have a bit of a thing whereby, if I have a specific time-consuming task I've planned to do in the evening and haven't started by eight o'clock, something inside me refuses to allow me to start because it knows I'll be up until 11pm doing it; I can hardly handle such late hours any more. So this evening, at eight thirty, I am rebelling against my inbuilt alarm, and am commencing writing a blog post, because if I don't do it now, my subject matter will have become totally unseasonal and I'll have a lot of wasted material.

So, as you'll have seen from the title, this post has to do with Christmas baking. Over the last couple of weeks of December, I baked about 250 mince pies and the same amount of shortbread biscuits. 200 of each were for an event Rumney Forum held in our Old Library as a fundraiser, in our continuing quest to raise money to realise our dream of converting the building into a community cafe with hireable community rooms and loads of other brilliant ideas for reaching out to our local community. For more information on the Library Project, click here. The fundraiser in question was a Christmas tree festival. Just to set your minds at ease, there was nothing pagan about this event (!) but community groups, schools, local businesses and even families and individuals were invited to bring a Christmas tree to the Library, which we were really fortunate to have been granted use of by the council for the week of the event, and to decorate it, ideally with a theme related to their group. The trees would be set up in the Library like a forest, and the building open daily for a few hours so people could pop in and vote for their favourite tree. Father Christmas was to visit each day, sit in his grotto and hand out gifts to children and home made mince pies and shortbread were to be available every day. We got a steady stream of visitors during the week, when we were open Tuesday to Friday from 2-5pm, and the event culminated on Saturday afternoon with a community family party at which the winning tree was announced, and a raffle was held to win a hamper of goodies, as well as there being plenty of children's entertainment and other fun activities. The whole event was a resounding success. We had such a diverse cross-section of the community visit the festival both during the week and for the party. Everyone was so enthusiastic at the prospect of the library becoming an exciting and inviting space in which they can spend time, and were very supportive.

Following is a selection of the trees that were submitted. The whole forest feeling we were going for didn't quite work out, but we are hoping that next Christmas, God willing, we will have a lot more trees and a refurbished library in which to display them.

One of the local schools used the school bell as a topper...

Playgroup tree

Youth club tree

Another local playgroup's tree

An imaginative tree by the other local school 

...while the Police used a blue flashing light!

 Brownies tree - my personal favourite!

Please excuse the decor of the Library; it hasn't been decorated since, probably, sometime in the 80s, and it was definitely a challenge to make it look inviting!

So as you can imagine, I had to spend a serious amount of time in the kitchen over the weekend leading up to the festival, and during the week it was on, to ensure we had a constant fresh supply of baked goods. I was confident with the mince pies, because I've become a bit of pastry queen over the last couple of years. I don't say that in an arrogant manner, but I made it an ambition of mine to be able to make pastry well, so I've practised a lot, making plenty of pies, both sweet and savoury. I will tell you though, that I cheated with the mince and bought ready-made. I simply did not have time, what with everything else going on in life, to experiment with making that too. What I did need to expiriment with, however, was the shortbread. I was aware that making shortbread is a renouned skill, but I'd never tried it. My first attempt from the first recipe I tried (which was a River Cottage recipe, I can't believe it!) was a complete and utter disaster. I tried with the resulting dough three times to bake it, and each time it ended up a melted splat.

The dough was also far too buttery, not only inhibiting its ability to actually cook properly, but the buttery taste was too intense even for shortbread. I eventually found the recipe that would redeem my efforts in one of those cookbooks I picked up long ago in either a garden centre or in a motorway services. It's called Mum's Favourite Recipes and I have to say, it contains some really great recipes for hearty meals and traditional cakes, though it is not a healthy option cookbook! The shortbread recipe it contains is excellent. The dough rolled out perfectly without even having to be chilled, and it tasted absolutely delicious. I will share it with you below, though I unfortunately have no method photos due to time restrictions whilst making it.

Apologies for the awful orange tinge to these photos


250g butter at room temperature (the recipe states unsalted but I used salted)
125g caster sugar
250g plain flour
125g rice flour
Pinch of salt (though not needed if you use salted butter)

Equipment required

Stand mixer
Baking tray
Cookie cutter of your choice


Pre-heat the oven to 150C for a conventional oven.
Prepare a baking tray with baking paper.

Ensure the butter is soft enough to be fairly easily beaten; I like to put chopped up butter in a dish then place it in the pre-heating oven while I prepare other ingredients. This way, it doesn't melt as quickly as microwaving it, but it becomes nicely soft around the edges. Just don't forget it's in there, as really the butter just needs to be easily beatable, not soft.

Beat the butter and sugar together in a stand mixer, using the beater tool (the one that's kind of diamond shaped with three large holes, if you have a KitchenAid) until pale and creamy.

Sift in both flours and the salt, if using, then beat until it forms a dough and clumps together. Remove from the mixer, then briefly squeeze the whole lump together with your hands, just to ensure it holds together nicely.

Now you can either wrap the dough in clingfilm and refrigerate it for half an hour (or even freeze it for use at a later date), or you can flour a worksurface ready to roll! Place the ball of dough on the floured surface, then cut a large piece of clingfilm, place on top of the ball, press the ball down firmly with the flat of your hand to create a flat top and bottom surface rather than the fully round ball, and, with the clingfilm in place, roll out the dough using a long rolling pin. The film will preven the pin sticking to the surface of the dough and will also give a beautifully smooth finish.

Keep rolling until the dough is about half to three quarters of a centimetre thick, then cut out your shortbread shapes using your desired cookie cutter, placing each one on the baking tray as you cut out. Place the full baking tray in the fridge for about 30 minutes to firm up the dough.

Sprinkle the cut cookies with caster sugar ten bake in the pre-heated oven for 30 minutes. The shortbread should not be golden, but should pretty much retain its original colour. The low oven temperature aids this, as well as allowing the shortbread to cook without melting.

We also held a little get-together at home during Christmas week, for which I once again produced about 50 of each of mince pies and shortbread. These shortbread photos are from then and you can clearly see how pale the cooked biscuits are. I highly recommend this recipe; I had so many complements about it. That's not to say that I made it excellently, but that it's a really good recipe; perfectly buttery and rich, with a lovely snap and excellent texture. I have altered the method slightly: the book doesn't specify using a stand mixer, but rather a food processor, which would also work perfectly well, so just use your processor if you don't possess a stand mixer. The cling film trick is actually from the failed recipe, but I upheld it because of the beautifully smooth surface it produces. This dough rolls out excellently no matter how many times you have to bring the scraps back into a ball, so go ahead and squeeze the scraps together as you definitely don't want to waste this dough. Oh, and a little health warning: the uncooked dough is as yummy as the cooked biscuits!!!

I also want to share the sweet shortcrust pastry recipe I perfected for the mince pies. Again arrived at through a bit of experimentation and mixing together of a couple of recipes, what I finally arrived at worked really well, so here it is. It's lovely and simple, and, like the shortbread dough, this pastry comes together nicely when you need to re-roll it. I believe this amount makes about 28ish mince pies.


400g plain flour
230g cold butter
4 tbsp caster sugar
8 tbsp water


Food processor
Cupcake tins
Round cookie cutters (and stars if you want star-shaped lids)
Rolling pin


Place the flour and chopped-up butter in a food processor and blitz until it resembles breadcrumbs.

Transfer the mixture into a large mixing bowl, add the sugar and stir in, then add the water, mix with a spoon, then bring the pastry together with your hands, squashing well to ensure the water is properly incorporated.

Wrap in clingfilm and chill for half an hour.

Pre-heat the oven to Fan 180C.

Flour a reasonably large area of worksurface, then roll the dough out to about 3mm. You will find the dough will roll out to this thin depth perfectly easily and that it will spread out nicely.

It gets much bigger than this, don't worry!

If you are making mince pies with your pastry, take the correctly sized cookie cutter to make the round bases, then cut out as many as you need, followed by the same number of lids. Butter the cupcake holes then place the bases into them, gently pushing them into place but not tightly. Fill with mincemeat then put the lids on.

 Bake in the pre-heated oven for 20 minutes.

You may find the mince spills out over the sides, especilly if you are generous with it. I found a slightly heaped teaspoon of mince to be the right amount for it not to bubble up and over too much.

Before cooking

After cooking

When I made these again for our Christmas gathering at home, I had defenitely perfected the amount of mince, and I used a round lid rather than a star. In my opinion, I prefer the round; it just looks tidier. But obviously stars are fun, especially for children, and only I would care how tidy a mince pie looked! Here are some photos of the latter batch.

And the mince pies and shortbread together...

All you need with these rich goodies are some refreshing drinks (oh, and mulled wine, which was still on the hob at this point).

How much better photos look when they're taken in natural light; I cannot wait for spring!

Finally, I can't finish this post without telling you about the absolutely delicious Christmas cake I made for Christmas day at my parents'. It was from the Christmas issue of Tesco Food, Family, Living magazine and it was incredible! It couldn't have been more unhealthy if it tried, but it was so worth it for a couple of days of (just slight) indulgence. I will definitely make this recipe again, in fact, it could become my traditional Christmas cake recipe. I'm not a fan of real traditional Christmas cake, so this was really satisfying. Here are a few photos, and a link to the recipe, Naked Gingerbread Wreath Cake.

Unfortunately I didn't take photos any of the sliced cake, but suffice it to say, it was pretty spectacular!

So, after that onslaught of baked goods, I'd love to know what you baked this Christmas. Did you discover a new favourite recipe to add to your repertoire for the festive season? I think I might have to make the mulled wine and mince pies gathering a tradition as well! Here's to some healthy recipes for the new year, and some exciting and experimental cooking and baking.

xxx Sam

Cooking for Sanity